Eat Like A Warrior; Announcing The Warrior Diet—Out Now!

WE’RE PLEASED to announce the release of The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body by Ori Hofmekler, author of The Anti-Estrogenic Diet.

“Breakfast is the worst meal of the day,” says Ori Hofmekler in the revised edition of The Warrior Diet. “As a species we are nocturnal eaters, our bodies are inherently programmed for night eating. Unfortunately, we consume most of our food during the day and we pay the consequences.” In The Warrior Diet, Ori gives readers the tools to overcome crippling consequences like crashes in energy, weight gain, and overwhelming stress.

Based on survival science and anthropological research, The Warrior Diet proposes a radical yet surprisingly effective solution to the current epidemics of obesity, diabetes, hormonal disorders and related diseases among men and women. The Warrior Diet systematically explains how many major functions in the human body are programmed for night eating. Endorsed by health experts and researchers, the book provides detailed guidelines of how to reintroduce hunter/gatherer eating routines and physical activities that have kept our species alive on this planet for thousands of years. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for warrior women.

DC MAXWELL praises the book, saying:

“In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or “diet” book that can’t tell me how and why it works in simple language. Hofmekler’s The Warrior Diet does just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith. The Warrior Diet can be a very valuable weapon in the personal arsenal of any woman.” DC Maxwell is a 2-time Women’s Brazilian Jiu-Jitsu World Champion, and Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East

PILAR GERASIM, editor in chief of Experience Life Magazine says,

“Ori Hofmekler has his finger on a deep, ancient and very visceral pulse – one that too many of us have all but forgotten. Part warrior-athlete, part philosopher-romantic, Ori not only reminds us what this innate, instinctive rhythm is all about, he also shows us how to detect and rekindle it in our own bodies. His program challenges and guides each of us to fully reclaim for ourselves the strength, sinew, energy and spirit that humans have always been meant to possess.”